Mi Nutrition
Womb Wellness & Hormone Health
Work with me
Do you struggle with?
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Hormonal imbalance issues: Painful/heavy periods, irregular periods, peri-menopause
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Existing conditions: Endometriosis, PCOS, Fibroids, PMDD
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Digestive issues: bloating, constipation, irritable bowel symptoms, food sensitivities
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Fatigue/low energy levels, brain fog
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Anxiety/low mood, feeling unmotivated
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Sleep issues: struggling to sleep, disturbed sleep
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Headaches and migraines
Here's how I can help
I use in-depth questioning to uncover your unique triggers and drivers of disease. The goal is to find the causes at the root of your symptoms and use nutrition, lifestyle changes and supplementation to encourage your body's innate healing systems to kick in.
Why what I do is unique
I created MiNutrition as a safe place for ALL, where my primary approach is with empathy and understanding. All my clients recieve 1-1 support, advice and resources to help them achieve their health goals.
I cut through all the nutrition 'noise', I make detailed yet approachable plans tailored to YOU and your unique needs. I don't believe in health fads or quick fixes, I help you work towards sustainable changes so you can feel good longterm! I always use up-to-date scientific research to ensure all my clients receive the best advice and care possible.
What to expect:
I provide three package options you can choose to work with me for 6 weeks, 3 months or 6 months.
All packages include:
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60 min initial consultation and 30 min support calls every 4-6 weeks
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In-depth diet analysis, health and lifestyle questioning
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A personalised nutrition protocol, including recipes, lifestyle recommendations and supplement plan.
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Access to exclusive MiNutrition content (e.g. symptom trackers, information cards and more)
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Lab result interpretation and analysis (blood tests, stool tests etc.)
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20% discount on ALL supplements (*this is applicable even after we have finished seeing each other)
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Email support service
Ready to change your hormone health?
Book your Free connection call today! This is a FREE 30 minute Zoom call, designed for us to get to know one another, where you can ask and questions you make have about you symptoms and working with me.